Discover the power of food pairings to supercharge your nutrient absorption! 🥑🍊 Which dynamic duos will take your health to the next level? Find out from top nutritionists and elevate your ...

Dr Amir Khan shared advice about a common fruit – saying that eating it could help to reduce your risk of developing cancer ...

Growing up, I was told to drink orange juice when I had a cold because “vitamin C is the cure.” Does vitamin C actually help ...

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

Dr Amir Khan is known for sharing his health advice on ITV's Lorraine, but he also offers tips online. He recently urged ...

At the heart of veganism is the genuine desire to put compassion for all beings first. World Vegan Month encourages trying ...

Diagnoses of a disease more often associated with historical poverty have risen in the last decade, but there is a simple way ...

Doctors across Florida are treating an increasing number of patients with walking pneumonia, strep throat and the flu.

The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...

As winter approaches, health experts recommend incorporating nutrient-rich fruits into your diet to bolster your immune ...