Vitamin B6 (pyridoxine) is a water-soluble compound involved in over 100 enzyme reactions in the body. It is crucial for ...

When we hit midlife the foods we love don’t always love us back. That Friday-night takeaway sits a little heavier in the ...

Motoric cognitive risk syndrome, or MCR, is marked by slow walking speed and complaints of memory problems among older people who don’t already have dementia or a mobility disability.

Maintaining a healthy mind helps you learn and retain information, make decisions, problem-solve, focus, and connect ...

So, what vitamins are good for ... That said, vitamin A deficiency is very uncommon in developed countries. So there’s ...

Many of us rely on medicines to manage everyday issues like colds, allergies, or high blood pressure. But new research ...

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

And she's gotten really good at it ... Some research suggests vitamin D supplementation (plus calcium) may be linked to fewer ...

This can lead to heart attacks, strokes and dementia ... good habits, getting the right minerals and vitamins may improve your health. Try to get ample magnesium, B vitamins, calcium, vitamin ...

Motoric cognitive risk syndrome, or MCR, is marked by slow walking speed and complaints of memory problems among older people who don’t already have dementia or a mobility ... Compared with “good” ...

Nigella likes hers cooked with butter – “so much for oats being good for cholesterol” – and ... Porridge is full of B vitamins (boosts brain and heart health), magnesium (supports bones ...