Foods with micronutrients can help you maintain bone, brain and eye health and more. A dietitian shares the types of ...

Our dietitian-reviewed list of the best iron supplements features top picks for pregnancy, kids, and adults. From Now Foods ...

The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

If you aren't meeting your minimum intake of vitamin D, for example, you may suffer from poor sleep. Studies have linked low vitamin D intake to struggling to sleep at night. Magnesium may also ...

What makes these examples different from vitamin patches? “They’re rigorously tested,” says Seres. (How these two vitamin supplements could do more harm than good.) Researchers are exploring ...

I frequently receive inquires about various supplements, and there's a lot to weigh before you decide if supplements are right for you. Can you get all the nutrients you require in your diet?

Nutritional supplements are any dietary supplement that is intended to provide nutrients that may otherwise not be consumed in sufficient quantities; for example, vitamins, minerals, proteins ...