If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

From tofu and tempeh to soy protein isolate found in fake meat, there are many different forms of soy available. Despite the ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Vitamin C is a water-soluble vitamin needed for essential body processes. The human body does not make or store vitamin C, ...

Between 2019 and 2023, the market grew at a CAGR of 9%, driven by the rising health-consciousness of consumers, particularly millennial and Gen-Z parents. As precision nutrition technologies advance, ...

But I much less frequently am asked about the foods with micronutrients, or the vitamins and minerals we need to consume in ...

There are many popular 'superfoods' on the market - from spinach to kale and avocados, but according to experts, there's a vegetable that is highly underrated.

Global Plant Milk Market is valued approximately at USD 15.9 billion in 2023 and is anticipated to grow with a healthy growth rate of more than 11.6% over the forecast period 2024-2032. Read the ...

Now, Thorne supplements and some other expensive products do contain hefty doses of vitamins and minerals—sometimes tens to hundreds of times more than the recommended intake (and, in some cases ...