To ensure your ... the right vitamins. Good energy metabolism means you can combat fatigue and improve your overall mental health. B vitamins will give you an energy boost and they're an essential ...

Most healthy adults can get all the vitamins and minerals they need through a nutritious diet, meaning it may not be necessary to take vitamin supplements to meet your body's needs ... with some ...

The best collagen supplements to take & the benefits of collagen supplements. We've found the powders and capsules loved by ...

"The second that you notice an itchy throat, runny nose, itching, burning eyes, anything that might suggest you've got a cough or a cold coming, what I want you to do is take two things—vitamin ...

"They're not stored in the body, so they need to be replenished ... when shopping for your multivitamin. How do I know if a brand is trustworthy? Are vitamins a waste of money?

Considering taking supplements to treat body odor? Below is a list of common natural remedies used to treat or reduce the symptoms of body odor. Follow the links to read common uses, side effects ...

hair and nails that provides structure and support throughout the body. Some say that collagen supplements can help you maintain a youthful appearance -- but do they really work that way?

But do they live up to the hype ... allowing them to enter the bloodstream and affect the body. Vitamin patches take a different route. They rely on diffusion—the idea that nutrients can ...

What does Vitamin D do in the body Maintains strong bones ... should be especially careful in making sure they get enough of the vitamin since they're more predisposed to Vitamin D deficiency.

Vitamin D is a fat-soluble, vital micro-nutrient necessary for our body. It's generally obtained through exposure to sunlight, food sources, and supplements. The recommended Dietary allowance ...