Everyone has experienced it: you are cycling, and then you start to hydrate. Numerous things can help with this, such as ...

An expert has revealed the fruit that provides "most of the vitamins and micronutrients you need every single day" - and it's ...

Many people nowadays are turning to energy drinks for that little extra boost, but sometimes it’s better to use caution ...

Energy drinks have grown in popularity over the years, with new brands regularly popping up on store shelves and being promoted online. While they may be tempting to try, it’s best to use caution. “As ...

Thankfully, cruise lines take their passengers' health seriously, and they strive to provide a sanitary environment on all ...

Many people with cancer end up unintentionally losing weight due to low appetite, nausea, diarrhea, vomiting, dehydration and ...

As winter sets in, it’s the perfect time to reflect on your year of foraging, plan for the coming seasons, and ensure your ...

Recently, nutritionist Nmami Agarwal took to her official Instagram to share four foods that can ease discomfort caused by ...

Dr. Uma Naidoo, a nutritional psychiatrist, suggests simple dietary changes such as eating colorful, whole foods, incorporating anthocyanins, taking ashwagandha, staying hydrated, consuming omega-3 ...

Looking to bring your complexion back from the winter bug brink? Here's our ultimate guide. From redness to dry, chapped lips ...

Strawberries are nutrient-dense, offering health benefits like antioxidants and vitamin C, which boost immunity and promote ...

Premature births are a growing concern in India, with the country accounting for the highest number globally. Factors like ...