Supplements like vitamin C and zinc may lessen the severity or duration of cold symptoms should you get sick this winter, ...
Pollution harms our skin, causing dullness, aging, and acne. Supplements like vitamin C, omega-3s, and collagen can combat ...
If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.
Vitamin D is an essential nutrient, necessary for calcium absorption and good bone health. It also plays an important role in reducing inflammation and regulating immune responses in the body ...
Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...
Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...