If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.
Vitamin D is an essential nutrient, necessary for calcium absorption and good bone health. It also plays an important role in reducing inflammation and regulating immune responses in the body ...
Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...
New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...
If you feel a cold coming on, the best way to support your immune system and symptoms is to hydrate and rest. Learn what ...
These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...
The following studies are the most recent research available involving human participants. Supplements may contain fish oil or omega-3s along with other ingredients, like antioxidants. These ...
As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...
Jet lag is a common travel nuisance that can turn an exciting journey into an exhausting ordeal. It occurs when there’s a mismatch between your internal body clock and the new time zone you’re in.
Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s disease. Here's what your doctor may recommend.
When you buy through our links, we may earn a commission. Learn more› By Teresa Carr Vitamin prices are confounding—and they vary wildly. You can spend less than $15 for a year’s worth of ...
Dehydration occurs when our body doesn’t have enough water. Even slight drops in fluid levels have noticeable consequences, such as headaches, feeling dizzy, lethargy and struggling to concentrate.