If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Further, women who ate more eggs maintained their ability to name categories of items, like animals, better than those who ...

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

Brain health is fundamental to our overall well-being, impacting memory, focus, mood, and even our ability to learn new ...

In today’s fast-paced world, maintaining optimal cognitive function is more important than ever. Whether you’re a student ...

Researchers have revealed how two neural circuits located in the brain's retrosplenial cortex are directly linked to spatial navigation and memory storage. This discovery could lead to more precise ...

New research highlights middle age as a pivotal period for brain health, with significant changes in how cells remove damaged mitochondria. Defects in this recycling process have been linked to ...

Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

How does the brain’s memory function change as we grow older? What recent discoveries are helping us understand these changes ...