Unfortunately, trends are rarely as simple as they appear, and the current trends for supplements to reduce cortisol may ...

For reference, the daily recommended amount of magnesium is 400 to 420 ... Dr. Brukner said this is because "stomachs make ...

A study reveals that vitamin D supplementation helps lower blood pressure in obese older adults, but doses higher than the ...

Growing up, I was told to drink orange juice when I had a cold because “vitamin C is the cure.” Does vitamin C actually help ...

His original AG1 recipe has been redeveloped 52 times, apparently with the help of doctors, scientists and researchers. Which ...

Danielle Carr-Gomm was a Type 1 diabetic and needed daily insulin injections. But she was scared of needles, so sought other ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

The Princess of Wales is known for satisfying her hunger cravings with raw fruit and vegetables including immune-boosting goji berries. She is also a fan of popcorn, which can be a brilliant and tasty ...

Magnesium is crucial for human health and is involved in over 300 biochemical reactions in the body, but the way it is taken ...

From Edinburgh excursions to Alaskan odysseys, these trips expertly combine the romance of rail with the charms of a cruise ...

Sporting Lisbon star Maximiliano Araujo hopes to join Pep Guardiola at Manchester City despite his former manager, Ruben Amorim, recently taking charge of their local rivals. Darren Fletcher 'had ...