Unfortunately, trends are rarely as simple as they appear, and the current trends for supplements to reduce cortisol may ...

For reference, the daily recommended amount of magnesium is 400 to 420 ... Dr. Brukner said this is because "stomachs make ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Vitamin D supplements might lower blood pressure in seniors who are obese, reducing their heart health risk, a new study says ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

A study reveals that vitamin D supplementation helps lower blood pressure in obese older adults, but doses higher than the ...

The NHS has said: "Everyone over the age of 1 year should have 10 micrograms (mcg or µg) or 400 international units (IU) of ...

If you open your medicine cabinet, chances are there’s at least one dietary supplement in the mix. Supplements have become a ...

Growing up, I was told to drink orange juice when I had a cold because “vitamin C is the cure.” Does vitamin C actually help ...

From October to March, we often have to rely on foods containing vitamin D, but it's usually challenging to get enough from ...