As winter dawns and the days get shorter it’s crucial to maintain your vitamin D levels; here are 5 easy recipes to help you ...

There are two types of vitamin D supplements available for over-the-counter purchase (vitamin D2 and vitamin D3). Vitamin D3 is the type that most experts believe should be utilized in clinical ...

Study Questions the Role of Vitamin D2 in Human Health but Its Sibling, Vitamin D3, Could Be Important for Fighting Infections Feb. 25, 2022 — New research has found significant differences ...

Didn’t your parents always tell you when you were young to go outside in the sun and soak up some all-important vitamin D? Well, it turns out they might have a point.Research by the British Nutrition ...

Researchers found that taking vitamin D3 or D2 supplements reduced infection risk by 20% to 28% and death risk by 33% and 25%, respectively, according to a November study in Nature’s Scientific ...

Vitamin D is available in two forms: plant-derived vitamin D2 or vitamin D3 from animal-based foods (D3 is also produced when skin is exposed to sunlight). Supplements and fortified foods contain ...

Salmon is rich in healthy fats and full of vitamin D. Sweet potatoes are high in fiber, full of complex carbohydrates, and ...

Ergosterol, found in mushrooms (21- 107 mg/100 gm) is converted to ergocalciferol or Vitamin D2 by exposure to UV light. Mushrooms have been shown to have some therapeutic properties that may help ...

The company also owns Pet Supplies Plus, The Vitamin Shoppe, and Buddy's Home Furnishings, which are not a part of the ...

Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...

TUESDAY, Nov. 12, 2024 (HealthDay News) -- Vitamin D supplements might lower blood pressure in seniors who are obese, ...

Chefs at the two-Michelin-starred Alchemist restaurant in Copenhagen temporarily ditched their sous chef for a few scientists ...