Coming from humble beginnings KATDAFFI is an inspiration to many. In 2023 he was on the reality show The Way Ngingakhona on ...

My brother was down to earth and loved karate. Many people loved him. As a family, we valued his soft personality. He was a ...

There are countless amazing female fitness models out there, and while we can’t include everyone, we’ve compiled a list of some of the most popular and influential women in the fitness industry right ...

Copyright 2024 The Associated Press. All Rights Reserved. Personal fitness trainer Richard Lamb, leads a group in an outdoor gym class in London, Saturday, Oct. 26 ...

The best fitness trackers come in all shapes and sizes. While some smart wearables focus predominantly on tracking your vital stats — such as the budget-friendly Xiaomi Smart Band 7 or the ...

There seems to be a pair of the best gym shoes for just about every different type of exercise these days. If there’s one thing the fitness market has plenty of, it’s shoes, even if you take ...

At 95 years old, David Scott is a regular at the gym, lifting weights to keep his muscles strong — the latest chapter his lifelong health routine. He works out at Planet Fitness in Dover ...

It can sometimes be difficult to surprise a friend or family member with one of the best fitness gifts, especially if they have their exercise routine down to a science. But even if they ...

Water and Sanitation Deputy Minister Sello Seitlholo is today expected to release a report on water quality tests that were conducted following warnings about the presence of cholera bacteria along ...

Best-weighted (4) ELEGANT ICE is not taken lightly, while (3) KINSHIN SHA is better than his last start suggests and could fare better back at “home” on the Vaal track. Race 5 (1,700m) (4) ROMAN’S ...