Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re ...
If you have a sweet tooth and are wondering if swapping white sugar for honey is a good idea, go for it! When it comes to ...
New research has found that certain types of medication used to treat diabetes may be effective in reducing alcohol use. The study looked at whether a type of diabetes medication, called GLP-1 ...
New research, led by experts at the University of Nottingham, has found that certain types of medication used to treat ...
Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...
Robert F. Kennedy Jr. has promised to "make America healthy again." What does that actually mean? Here's everything he ...
Morning routine: Wake up at 5.15 am, have water, go out for a walk with friends by 5.30 am (walking in a group helps you ...
One tip to manage diabetes: Reduce your carbs, increase protein, take green leafy vegetables or fruit, exercise every day, ...
Learning how to floss your teeth correctly is important for oral hygiene and overall health. Here are steps and tips to help ...
World Diabetes Day, observed on Nov 14 each year, seeks to raise global awareness and improve outcomes for the 537 million ...
Balancing your blood sugar and reducing the risk of health issues can be a challenge for people with diabetes when a cold or ...
However, opting for warm water or adding lemon can help with constipation. Research suggests that drinking 500ml of 60C water ...