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In today’s fast-paced world, the need for cognitive enhancement has never been greater. Maintaining optimal brain function is essential for success as we navigate through our daily responsibilities, ...
Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...
Walnuts are rich in omega-3 fatty acids and antioxidants, which helps improve cognitive function and protect brain cells from oxidative stress. Start incorporating turmeric into your diet as it has ...
If your phone is let down by poor performance, missing security updates or a dire camera, you might want to consider ...
Or, in non-researcher-speak, regular resistance training improves the health of your hippocampus, the part of your brain ...
Or that researchers say short naps improve motor skills, enhance memory and boost creativity ... called power naps lasting less than 30 minutes allow the brain to rest in a way that makes you more ...
Our tech reviewer always wanted a new iMac, and testing the M4 model has shown him the ups and downs of Apple’s latest ...
This story was excerpted from Alex Stumpf’s Pirates Beat newsletter. To read the full newsletter, click here. And subscribe ...
Protect your brain and reduce your risk of dementia with these simple lifestyle changes recommended by doctors.