We just really think that it’s the right time to do what dad wanted and to honor him the way he wanted,” Pansino said in the ...

The downsides of the gym include the lingering smell, the wait for weights, and the nagging feeling that others might be ...

Pilates may be the better option if you're looking to improve other facets of your fitness, like core stability, balance, and ...

A trainer explains how to perform the 10 best bodyweight circuits for weight loss that will help you achieve a lean body ...

Walmart now has an adjustable weight bench marked down by more than $800, and you still have a chance to snag one for ...

We all have them.But the first time I saw mine? At 43 years old. This was after three babies (my kids are 12, 12 and 8), and ...

Walmart is now offering 75% off its best-selling Mikolo Rack Bundle, which retails for $4,500. For a limited time, you can ...

“An educated, reliable spotter is useful for a few reasons, including form check and backup, particularly in larger movements ...

Amazon has a great discount on the Bowflex 552 adjustable dumbbells, which can be swapped from 5 pounds to 52.5 pounds. I ...

Day five: My entire upper body was toast from this weight-lifting routine. I did several reps.Fabiana Buontempo I decided to ...

The Eagle heads outside for the first time in this series to see how Taconic works out on its practice field to get bigger ...