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A beginner’s guide to weightlifting: Resistance training 101
The post A beginner’s guide to weightlifting: Resistance training 101 appeared first on The Manual.
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Volunteers do heavy lifting so 101-year-old woman can stay in her home | Inspiring Indiana
At 101 years old, Ernestine Pinner is one of Indiana's few centenarians. She's lived in her home on the near north side of ...
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