Classic Physique bodybuilder Wesley Vissers revealed why he's skipping the barbell bench press and revealed effective ...

Jason Kelce teamed up with exercise scientist Mike Israetel to transform his physique. After dropping more than 30 pounds, Kelce is entering a new chapter in his fitness journey: bodybuilding. Kelce ...

Vibration plates are becoming a fitness trend that's said to help people lose weight, but these are the actual benefits and ...

Lifting weights is one thing, but bench pressing 405lbs underwater is a whole different challenge! Inspired by past attempts, I decided to test how buoyancy affects strength by gradually increasing ...