Our editors tested more than 30 weight benches. These are the best flat and adjustable benches for home workouts from REP Fitness, Hammer Strength, Bowflex, and more.

This weight bench from Fitness Reality is another great space-saving option that’s ideal for heavier lifting. Despite being foldable, the bench offers an impressive 800-lb. (363-kg) load ...

A workout bench, weight bench or strength training bench is a pivotal piece of equipment if your routine features heavy lifting. However, the best weight benches aren’t just for pumping iron ...

Lifting from an inclined workout bench will target one's upper chest muscles, while decline bench-pressing movements will target one's lower chest muscles, explains Dr. Matthew Best, director of ...

The best weight benches according to fitness experts, including a flat weight bench, an adjustable weight bench, and a decline bench from brands like Rogue Fitness, Rep Fitness, Deracy, Flybird ...

Strength training is all about boosting muscle size and strength. You can use a weight bench to help you get a better strength training workout. No wonder many fitness enthusiasts use this equipment ...

Whether lifting heavy with a power rack, focusing on full-body workouts, or squeezing in a dumbbell session in a snug space, one of our 12 best weight benches of 2024 will surely elevate your home ...

Lifting weights is one thing, but bench pressing 405lbs underwater is a whole different challenge! Inspired by past attempts, ...

This folding weight bench packs a ton of workout versatility into a compact, easy-to-store package. It measures just 20-by-62 inches, so it doesn’t take up a lot of space, but you can adjust it ...