Material: The fabric your gym clothes are made of is one of, if not the most important factors to note. A thick cotton tee ...

A trainer outlines his best strength training tips for men over 40 to maximize workout results and stay strong, capable, and ...

With Gladiator II hitting the cinemas, this four day Spartacus inspired workout plan will pack on serious muscle, no sword ...

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

Alexa device sale: deals from $19 @ Amazon It wouldn't be Black Friday without a proper Alexa device sale. Right now, Amazon ...

Things are happening at Vanderbilt. Not only is their football team putting together the best season they've had in years, ...

Perform three sets of eight to 12 reps. RELATED: These Men Swear By the '5-3-1' Workout Method for Bigger Muscles: 'I Love This Program' An upper-body workout focuses on building mass and definition ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

As men age, maintaining muscle mass and vitality becomes increasingly challenging. For those over 50, the struggle to retain muscle strength and energy levels is a common concern. This is where ...

In today’s world, many men seek solutions for enhancing their sexual health and overall vitality. One product that has ...

The latest obsession on TikTok is the “Winter Arc” challenge, which sees young people get ahead of their New Year’s ...

Adding an extra hour every week of physical activity may lower the chance of developing the most common type of irregular heartbeat (arrythmia) by 11%, a study shows.