If your New Year's fitness resolution lost momentum, it's not too late to act. Nutritionist and hormonal health expert Heena ...

Thyroid imbalances can lead to hypothyroidism or hyperthyroidism, affecting energy and weight. Ensure you are getting enough ...

This article debunks common myths surrounding diabetes and diet in India. It clarifies that complete sugar avoidance isn't ...

If you follow a balanced, healthy diet and add walking and exercising to your daily routine, you can get in shape over the ...

Take a look: The best way to lose weight (and keep it off, too) is to maintain a healthy diet. Ahead are 5 foods that make ...

A review of Kennedy’s recent interviews, and conversations with people familiar with his eating habits, turned up general ...

An anti-inflammatory diet is the latest weight loss trick that celebrities like Vidya Balan, Samantha Ruth Prabhu swear by ...

Even when patients are aware of the risks, adherence to diet, exercise, and medication remains low—even among those who have ...

Wondering what to have for weight loss breakfast diet? This woman shares her diet plan and how she reduced inches with utmost ...

How to lose belly fat easily at home? Try these 7 nighttime ayurvedic drinks to naturally lose weight and body fat.

Weight loss is not just about the day and exercising. How we call it a day, what we eat at night can also have significant ...

Many individuals experience significant weight loss due to reduced insulin levels,” certified diabetes educator Kanikka ...