If your New Year's fitness resolution lost momentum, it's not too late to act. Nutritionist and hormonal health expert Heena ...
If you follow a balanced, healthy diet and add walking and exercising to your daily routine, you can get in shape over the ...
An anti-inflammatory diet is the latest weight loss trick that celebrities like Vidya Balan, Samantha Ruth Prabhu swear by ...
Even when patients are aware of the risks, adherence to diet, exercise, and medication remains low—even among those who have ...
Wondering what to have for weight loss breakfast diet? This woman shares her diet plan and how she reduced inches with utmost ...
How to lose belly fat easily at home? Try these 7 nighttime ayurvedic drinks to naturally lose weight and body fat.
Lizzo has been open with fans about her recent weight loss journey, sharing the details of her fitness routine and changes ...
In a throwback moment from yesteryear movies, Ajith Kumar had once played a cameo role alongside Shah Rukh Khan for the latter’s 2001 venture Asoka!
Ellena Hoad, is a fitness coach who especially trains women and helps them reach their goals without having to go through fad ...
Opinion
7dOpinion
Raj & DK are known for crafting grounded, character-driven narratives, which serve as a stark contrast to Yash Raj Films’ grand, action-packed blockbusters.
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