Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

A woman lost over 50 kgs and made get PCOS almost go away. Read on to know how she achieved her fitness goals.

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

A post shared by Nikita Phulwani (@niggiphulwani) Polycystic Ovary Syndrome is a common metabolism condition that several women ... India.com. Weight loss story: This woman lost over 53 kg and ...

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

Hrithik Roshan's sister Sunaina Roshan is embracing healthy eating. She reflects on her previous unhealthy lifestyle and eating habits. Read below to learn more about her experience with weight loss ...

As a beauty journalist, I can offer recommendations for the best mascaras without skipping a beat. Struggling with melasma? I ...