Demi Moore opened up about her past struggles with her body image in Elle, telling the magazine that a Hollywood producer ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

As my weight continued to creep up, I developed disordered eating tendencies in high school. It was a silent struggle, ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

Drinking green tea has been a weight loss tip across generations, but is it worth the hype? While it's sometimes referred to ...

Al Roker opened up about food addiction and the use of trendy weight loss medications, admitting that he won’t judge those ...

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

The researchers found that fit individuals shared similar risks of death and cardiovascular disease over the course of the ...

Indian fitness influencer Ridhi Sharma lost 20 kilos without a gym or strict diet. She shared her six-step weight loss ...

Nikita, who went from 71 kg to 52 kg, shared her home workout plan, which includes one day of full-body workout and a day of ...

Planet Fitness ( NYSE: PLNT) was unable to acquire bankrupt fitness chain Blink Holdings as the company’s last-minute bid was ...