Tracye Craven, 65, was at her highest weight after losing her job and her father — but a wake-up call at the doctor led her ...

The Mediterranean diet has tons of benefits. Find out why the Mediterranean diet may be especially good as you age.

Once in-person workshops resumed in Exeter, Annemarie became a regular at Tuesday lunchtime sessions run by her coach, Cathi, ...

Jelly Roll is celebrating a massive milestone on his wellness journey, and he’s not slowing down anytime soon.

Annemarie Harverson, 49, who lives in Exeter, shed the pounds she gained following the collapse of airline Flybe and ...

Mark Samuel became the first NCAA Division III wrestling champion in Roanoke College history last month. The junior went 5-0 ...

The Virginia Beach native has scored five goals in the team’s past four games. His success has served as motivation for young ...

It remains one of the upset results of the Roshn Saudi League season. Al Hilal, the recording-setting Saudi Arabian champions ...

Premier League betting tips for Bournemouth v Fulham on Monday as Betfair football tipster Dave Tindall backs Rodrigo Muniz ...

I recently started working out after realizing my body needs physical activity. My job involves typing on a computer for 8+ ...

What will the Chicago Bears do if the players commonly mocked to them at No. 10 are all off the board? Brad Biggs answers your questions weekly.