Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

The Dukan diet is one of many popular eating methods for those looking to shed a few pounds. Created by the French doctor ...

Consumers struggling against the allure of calorie-laden Pepsi and nacho cheese-flavored Doritos have an unexpected ally: ...

DGAC, a 20-member panel assembled every five years by the departments of Agriculture and Health and Human Services, has been issuing diet recommendations ... war on your grocery list.” ...

This article looks at five of the best weight loss ... weekly meal plans, the app provides curated shopping lists, which you can bring with you to the store or sync with popular grocery delivery ...

How it works: When building your box, you can choose healthy meals from several diet plans, including Mediterranean ... than other services on our list. How it works: Though HelloFresh doesn ...

Be sure to bring this list with you on your next grocery trip. Nuts are similar to ... Asche recommends working with a dietitian who can help you plan your meals or using a food journal to track your ...

Diabetes management isn't just about medication; it's also about making informed food choices. With World Diabetes Day around ...

Oct. 30 at 4:30 p.m. Workers in New York City will no longer have coverage to weight-loss drugs after the city’s health plan changed its policy. It turns out the drugs were only added to a list ...

When researching all the kits on the market, I noticed that Green Chef offered the first Keto options for those following a fad diet ... to the grocery store and scrambling to plan a weekly ...