Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

When I lost weight on WW, I devoted all of my time to the program and I was successful. It was when life got hard that the food noise returned. So, my doctor and I decided to try Zepbound (tirzepatide ...

Our Medical Standards and Insights team has carefully researched and vetted over 11,000 products and ... for the best probiotic for women’s weight loss as well as for targeting bloating and ...

Routine exercise, ample hydration, medication adjustments, and improved sleep also factor into an effective weight-loss plan if you have thyroid disease ... (You could also do 45 to 60 minutes a day, ...

This may interfere with your intended weight loss plan in the first place ... Starving your body of calories is not healthy or sustainable. Over time, it may decrease your metabolism, cause ...

The more people who take GLP-1 weight-loss drugs, the faster the US economy could grow, a Goldman Sachs analyst said in a note last month. The US GDP could grow by an extra 1% if 60 million ...

Personal trainer, nutritionist and wellness coach Rachael Sacerdoti is in her best shape ever in midlife. Here she shares her secret ...

The 'Future Homes Standard' aims to cut carbon emissions across family homes - and will insist developers provide electric ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for ...

Simon opened up about the 'horrible and disgusting' side to the music industry in a new documentary unveiling the dark side ...