This woman’s remarkable weight loss transformation diary documented her shedding eight stone (112lbs) in just eight mon ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Heather Jahn shares her weight loss transformation story. Growing up, I always struggled with my weight. Once I hit puberty, ...

The popularity of weight loss drugs such as Ozempic and Mounjaro continue to reflect Americans' desire to slim down. While ...

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...

A trainer shares how to perform the best beginner weight-loss workout for women, complete with step-by-step instructions for ...

Shake Shack reported a 14.7% increase in total revenue for Q3 2024, reaching $316.9 million, but faced a net loss of $11.1 million due to impairments and asset disposals. System-wide sales grew by ...

Another Shake Shack is in the works for the Richmond area. This time, in Short Pump. Shake Shack is headed for 12170 W. Broad St. in the West Village mixed-use development, a spokeswoman for the ...

These moments highlight how accessible the world of football has become, especially for women. By sharing her journey, Farah is showing that the barriers in sports are breaking down, opening up new ...

Here are the ESPN pound-for-pound MMA rankings and a list of current UFC champions in all weight classes ... Men's bantamweight Men's flyweight | Women's bantamweight | Women's flyweight ...