Nothing beats a Mocha to start the day off! This Skinny Mocha is perfect to have that morning treat and protein! While I ...

Biotech companies are racing to find Ozempic 2.0, hoping for a slice of a multi-billion-dollar industry. A few stand-out drugs are emerging.

Over the past year, the question has been coming in from everywhere – from my patients and family members, from colleagues ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

Researchers looked at the health records of 17 million Americans with obesity and determined that between 2022 and 2023, ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

(THE CONVERSATION) The popularity of weight loss drugs such as Ozempic and Mounjaro continue to reflect Americans’ desire to slim down. While these new drugs have offered a solution for people ...

Weight loss and diabetes drugs Ozempic, Wegovy, Mounjaro and Zepbound are seen as game-changers for obesity and weight ...

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...

Incorporating healthy snack foods into your daily routine can help give you energy, satisfy your cravings, and even aid in your weight loss goals. The key is to find products that work for you so ...

Shake Shack reported a 14.7% increase in total revenue for Q3 2024, reaching $316.9 million, but faced a net loss of $11.1 million due to impairments and asset disposals. System-wide sales grew by ...

However, if that's unavailable, you can learn on your own how to estimate how many calories you need to eat and burn daily to meet your weight loss goals. To explain the process in greater ...