It is known that weight loss and exercise can reduce risk for cardiovascular disease, but less is known about changes in biomarkers. Researchers found that lifestyle interventions led to sustained ...

Study finds no link between period changes and weight loss New research suggests that increasing ketone levels in the blood, ...

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

Should he make it through the nomination process, Kennedy plans to follow Trump’s mandate to remove “corruption” from HHS-led ...

Doctors weigh in on whether you should walk faster or farther, whether you have weight loss goals, endurance goals, or heart ...

Kennedy Jr., who has been tapped by Trump to lead the HHS, has been critical of Ozempic and other weight loss drugs.

The region's largest provider of primary care is building classes to help patients shed pounds, backed by $2.4 million in ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

If you've completed a bulking phase and are looking to shed excess fat while maintaining muscle mass, this 6-day cutting ...

This concept of “eat less, move more” is the foundation of nearly every effective weight loss program and explains why some ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black women from adopting lifestyle changes necessary for weight loss.