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As the nights draw in, searches for Seasonal Affective Disorder (SAD) have peaked, between 1st September and 1st October, ...

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Healthy diet: A balanced diet can provide the energy needed ... Use time management tools: Utilise tools like calendars and task management apps to stay organised. Work-life balance: Establish ...

Healthy diet: A balanced diet can provide the energy needed to cope with ... Use time management tools: Utilise tools like ...

Searches for Seasonal Affective Disorder (SAD) in Wrexham have increased by 200 per cent in the last three months.