It affects almost 40 per cent of Australian women, yet the advice for those who suffer with incontinence is often inadequate.

Lizzo is stepping into her next chapter with intention, and her Women’s Health 2025 Longevity Issue cover proves it. Dressed ...

Casey Johnston’s new book, "A Physical Education," considers how weight lifting can help you unlearn diet culture.

When it comes to finding female-only clubs that target not only fitness, but overall wellness, you often have to go further ...