The University of Minnesota’s Recreation and Wellness Center is offering a variety of group fitness classes for the 2025 summer session. Popular classes such as Les Mills Body Pump, ...

A Basingstoke gym is celebrating being crowned Gym of the Year by Basingstoke Gazette readers. Fitter Body Ladies in Roentgen ...

It affects almost 40 per cent of Australian women, yet the advice for those who suffer with incontinence is often inadequate.

Casey Johnston’s new book, "A Physical Education," considers how weight lifting can help you unlearn diet culture.

Lizzo is stepping into her next chapter with intention, and her Women’s Health 2025 Longevity Issue cover proves it. Dressed ...

After trying to conceive for 18 years, one couple is now pregnant with their first child thanks to the power of artificial ...

When it comes to finding female-only clubs that target not only fitness, but overall wellness, you often have to go further ...

According to research women account for over 39% of the UK’s sports nutrition category, yet the majority of supplements or ...

Instead of trying to "bounce back" postpartum as women are pressured to do, Emily Ricketts found motivation in feeling like a beginner again.

Tammy’s nutrition and supplement brand Selfish – which she founded with her two sisters on the premise of it being for women, ...

Scientists have found microplastics in human semen and follicular fluid, according to new research on a small group of adults ...