Not a typo! Oura Ring 3 crashes $100 ahead of Black Friday, and it's our favorite smart ring
Right now the Oura Ring 3 is just $349 at Amazon ahead of Black Friday. That's $100 off one of the best smart rings we've ...
LancasterOnline14h
Weightlifting seniors at Bright Side Opportunities Center featured in new documentary
A documentary about a Lancaster fitness instructor’s passion for encouraging older women to lift weights will soon reach some ...
Naples Hosts International Padel and Fitness Event 'Padelness'
Naples becomes the international capital of sports with Padelness, which, from Friday, November 22 to Sunday, November 24, ...
Health and Me on MSN1d
To Lift Or Not Lift: Should Women Strength Train?
Weight training offers numerous health benefits for women, from improved strength and muscle tone to better bone density and ...
How a Women-Only Ski Clinic Made Me a More Confident Skier
Jackson Hole in Wyoming offers several multi-day women’s camps, including the four-day Lady Shred Ski & Snowboard Camp, the ...
fitandwell1d
This expert says these are the four exercises women should know how to do as they age
Extend your arms to press the weights over your chest. Lie chest-down on a bench set to an incline, holding dumbbells with ...
closeronline4d
EXCLUSIVE: Strictly’s Shirley Ballas reveals her wellness habits, ‘I practise laughter therapy every day’
Strictly Come Dancing head judge Shirley Ballas, 64, on anxiety, how she brightens her mood and the power of the pelvic floor ...
ThePrint5d
JBG Invincible Women’s Run Returns for the 2nd Edition in collaboration with Pinkathon, Celebrating Women’s Health and Fitness
Fitness icon and marathoner Milind Soman, the visionary behind Pinkathon, continues his mission to champion women’s health and wellness. “Such events are about putting women’s fitness first and ...
Hillsdale Collegian5d
Oura Ring captivates campus with new health tracking technology
The Oura Ring is the latest technological advancement in fitness and health tracking, which allows wearers insights into ...
iDIVA5d
After Breakup, Malaika Arora’s Bouncing Back With 9 Health Goals That Are A Must-Read
Malaika Arora says no to alcohol, toxic people and food after 8 pm, and shares nine health goals for her 'November challenge' ...
celebwell5d
Fitness Influencer Christmas Abbott in Two-Piece Workout Gear Says "Join Me"
Discover the incredible journey of Christmas Abbott: from CrossFit athlete to NASCAR pit crew member to fitness mentor.
Walking Could Make Your Brain This Many Years Younger, New Study Finds: Here’s Why
It’s tough to definitively say so, since this is just one study. However, the research suggests that any kind of exercise—including walking—could give your brain regular boosts, which may help keep it ...