A 62-year-old South African woman went viral on TikTok with her energetic fitness video that uplifted and inspired many ...

Dominic Sheppard works in recruitment full-time. But after work and on weekends he is cashing in on one of the world’s ...

The University of Minnesota’s Recreation and Wellness Center is offering a variety of group fitness classes for the 2025 summer session. Popular classes such as Les Mills Body Pump, ...

Casey Johnston’s new book, "A Physical Education," considers how weight lifting can help you unlearn diet culture.

Lizzo is stepping into her next chapter with intention, and her Women’s Health 2025 Longevity Issue cover proves it. Dressed ...

When it comes to finding female-only clubs that target not only fitness, but overall wellness, you often have to go further ...

Tammy’s nutrition and supplement brand Selfish – which she founded with her two sisters on the premise of it being for women, ...

Trainer to A-list celebrities such as Deepika Padukone, Kareena Kapoor Khan, and Alia Bhatt, Golden-visa holder Anshuka Parwani hopes to, one day, bring her yoga studio to Dubai ...

When it comes to wellness history in the desert, Coachella Valley has always attracted characters devoted to wellness…or the illusion of it.

In a new study, participants who needed more assistance to perform a simple fitness test had a higher risk of death. Here's ...

Lonyae McCune, 39, is the founder and CEO of Queen of All Thingz. Here's why she's a member of Fayetteville's 40 Under 40 ...