How does vitamin D help our bones? Here are 5 foods that contain it - Experts have recommended their favourite ways to ...

Bone density scans of more than 1,000 children showed ... D so important for our bone health, and what foods can we find it in? Why is vitamin D so important for our bone health?

The more vitamin D we have in our body ... vitamin D can also be obtained from certain foods, although this can be challenging for those following specific diets. For vegans, for instance ...

Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into your eating pattern. Vitamin D, often called the "sunshine vitamin," is ...

Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into your eating pattern. Photographer Victor Protasio, Food Stylist Margaret ...

If you are noticing hair fall, it could be due to genetics, stress, hormonal imbalances or nutrient deficiencies. A balanced ...

Vitamin D is critical for bone health, and if you're not getting enough of it in your diet, it can lead to a range of bone ...

There are various Vitamin D deficiency symptoms that people need to be aware of, particularly in the winter months, including fatigue ...

Researchers explored the relationship between vitamin D supplementation and dementia in more than ... have developed a new way to fortify foods with vitamin A, which they hope could help ...

Nutritional scientist said 'if you're really trying to make a big difference to your health, the more you get, the better' ...

Professor Spector says he's discovered even more benefits about mushrooms than he previously thought. The magic superfood is ...