Petit Chef on MSN1d
7 Signs that you may have irritable bowel syndrome (IBS)!
Irritable Bowel Syndrome (IBS) is a chronic condition that affects the functioning of the digestive system, especially the ...
The Surprising Food That Can Help Reduce Bloating, According to a Gastroenterologist
High-potassium foods: As mentioned earlier, potassium helps your body excrete excess sodium, reducing water retention and ...
ConsumerAffairs1d
What to expect from a nutritionist consultation
Your nutritionist may ask you to track your food intake for a few days or a week before coming to your first appointment. Even if they don’t ask you to, writing down or adding to an app what you eat ...
Onlymyhealth1d
Can Irritable Bowel Syndrome (IBS) Cause Food-Related Anxiety? An Expert Weighs In
The effects of Irritable Bowel Syndrome IBS can go beyond physical health and may affect people’s mental being One such ...
Health and Me on MSN4d
3 Best Diets To Follow If You Have IBS- What to Eat And Avoid
Irritable Bowel Syndrome (IBS) affects 10-15% of Americans. Dietary changes, like increasing fiber or following a low FODMAP diet, help manage symptoms. Avoiding trigger foods and staying hydrated is ...