Vitamin D supplements might lower blood pressure in seniors who are obese, reducing their heart health risk, a new study says ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

Growing up, I was told to drink orange juice when I had a cold because “vitamin C is the cure.” Does vitamin C actually help ...

Participants were divided into two groups: one received a placebo, while the other was given a vitamin D supplement of 60,000 ...

“Our study found vitamin D supplementation may decrease blood pressure in specific subgroups such older people, people with ...

Healthy Adults Under Age of 75 Urged to Take Recommended Daily Allowance of Vitamin D June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily ...

The NHS recommends that adults and children over four years (including pregnant and breastfeeding women) should consider ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Taking just two of these chewable gummies daily provides 1000 IU of vitamin D, making it an effortless way to meet your ...

even 1,000 to 2,000 IU daily is insufficient to raise Vitamin D levels to the desired range. Without monitoring the blood levels, it becomes virtually impossible to know whether someone is taking ...

Best Calcium and Vitamin D Supplements We all know that calcium ... mg with Vitamin D3 is easy to incorporate into our daily routine. We take one tablet with water and a meal once or twice a ...