Experts have suggested that superfood kefir could have a series of health benefits but some have issued caution to those who ...

The health benefits of kefir were outlined in a report published in 2016 by the Frontiers in Microbiology journal, with ...

For people who are curious about it, taking a few teaspoons a day is fairly low ... You can usually tell whether a bottle of apple cider vinegar contains probiotics by reading the label. It should say ...

What are green powders and could they be what your morning is missing? Some people swear by a daily dose of the green stuff!

Ann Arbor-based companies dominate our ranking of Michigan's largest venture capital firms Magic mushrooms? Two Marquette ...

The review highlights the role of probiotics and synbiotics in enhancing insulin sensitivity and hormonal balance in PCOS, ...

Are all the products on store shelves that claim to be probiotic or prebiotic really good for you? A UC Davis microbiologist separates hype from health.

One of these bacteria is particularly neat – it literally eats up the stuff that makes your muscles burn during exercise.

Prebiotic soda brands are taking over the beverage market. Find out if functional sodas are actually as healthy as you think.

There’s no “best” time to take vitamin C supplements. It’s a water-soluble vitamin that you can take at any time, with or ...

Supplements like vitamin C and zinc may lessen the severity or duration of cold symptoms should you get sick this winter, ...

Biotin supports several important functions in the body, but do you need to take it as a supplement? Experts weigh in.