The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

Taking probiotics with antibiotics can help protect the gut from the negative effects of antibiotics. But some people may ...

ProvaDent is a dental health supplement that supports a balanced oral microbiome for healthy teeth and gums. Developed ...

We hear about probiotics a lot, especially in terms of gut health. But they also crop up in conversations on vaginal health.

While probiotics are generally safe, some people might experience mild side effects like gas, bloating, or an upset stomach when they first start taking them. This is usually temporary and should ...

Rina, experiencing menopause symptoms, embraced a healthier lifestyle, incorporating fruits, vegetables, and lean proteins ...

Antibiotics are no longer prescribed for sore throats, chest infections, or ear infections in children. Dr Shireen, an NHS GP ...

I was recently prescribed antibiotics, and I’m worried that it might kill the “good” bacteria in my gut. What can I do to ...

Unlike probiotics – the living stuff in natural yoghurts, sauerkraut and kefir that are good for the gut – postbiotics are ...

Experts have suggested that superfood kefir could have a series of health benefits but some have issued caution to those who ...