The perfect workout to not only help with strengthening your core but improving shoulder stability, lower back pain and yes a ...

Eight players from the Women’s Six Nations, including Ellie Kildunne and Joanna Grisez, named in World Rugby’s Women’s 15s ...

CHARLOTTESVILLE, Va. – ESPN and the ACC Network announced Monday (Oct. 6) the television designations for the 2025-26 women’s ...

I challenged myself to 100 sit‑ups daily for 4 weeks. Watch the results, setbacks, and what this did (or didn’t do) for my ...

A Kansas woman joined the Navy six months after graduating high school. In this week’s Veteran Salute, how she spent her ...

With the Women's Rugby World Cup done and dusted and England crowned champions, what next for women's rugby and the Red Roses ...

From sleep accessories to comfy shoes, here are the best travel essentials you should pack for a flawless trip no matter ...

For Wake, this was certainly a shock result that will certainly sting, but they’ll look to find some solace in a return to ...

Match preview, kick-off time, teams and head-to-head stats as England face France in the Women's Rugby World Cup semi-finals ...

The 2025 Women’s Rugby World Cup has reached the semi-finals stage, with four teams preparing to compete for the greatest ...

Anneka, from Wiltshire, sought help from a consultant, who refused to carry out surgery - telling her she would pile the ...

Deborah Griffin cannot decide which is more extraordinary: that she is president of the Rugby Football Union or that a crowd of 82 000 will pack Twickenham for the Women's World Cup final.