If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.
Unfortunately, trends are rarely as simple as they appear, and the current trends for supplements to reduce cortisol may ...
The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...
The NHS has said: "Everyone over the age of 1 year should have 10 micrograms (mcg or µg) or 400 international units (IU) of ...
As women approach and go through menopause, they experience a range of health challenges. One of the most significant aspects ...
Researchers have developed a non-invasive, low-cost tool for assessing the risk of vitamin D deficiency in young women called ViDDPreS (Vitamin D Deficiency Predicting Scoring).
The human body does not make or store vitamin C, and it eliminates any excess in the urine. You must get enough vitamin C ...
Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...
Calcium helps maintain strong bones, while vitamin D assists in calcium absorption. Women over age 50 and men over 70 should consume at least 1,200 milligrams of calcium daily from food and, if ...
New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...
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