Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

discuss the safety of quick weight loss plans and weight loss tips for women from registered dietitian nutritionists. Raw HTML : Diets Table – Best Weight Loss If you're overweight or have obesity, ...

Though The New Abs Diet for Women claims not to be a diet, it is indeed a diet with a detailed plan. It's not a short-term diet, though -- it's a healthy eating plan that Zinczenko wants women to ...

at least according to the limited research available about women and weight gain,” says registered dietitian Elizabeth Ward, ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight.

The creamy dairy food has long been a staple of Mediterranean, Indian, and French diets. In fact, according to Mireille Guilliano, author of the best-selling French Women Don't Get Fat ...

Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...

Women, Food, and Diet in the Middle Ages: Balancing the Humours uses these approaches to look at the textual traditions of dietary recommendations for women's health, placed within the context of the ...

with balanced diet and exercise is the initial recommendation for patients with PCOS as it helps to restore ovulation in more than 75 percent of women. 2. Medications: Metformin is a common ...