Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

discuss the safety of quick weight loss plans and weight loss tips for women from registered dietitian nutritionists. Raw HTML : Diets Table – Best Weight Loss If you're overweight or have obesity, ...

Though The New Abs Diet for Women claims not to be a diet, it is indeed a diet with a detailed plan. It's not a short-term diet, though -- it's a healthy eating plan that Zinczenko wants women to ...

at least according to the limited research available about women and weight gain,” says registered dietitian Elizabeth Ward, ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

the author of Diet Simple. "Men love their meat, and women are attached to carbohydrates," she says. That doesn't mean one type of eating has the edge, however. "I individualize eating plans to ...

we present the typical range of weight lost for men and women for each diet. The small percentage who gained weight were excluded. The diets are listed in alphabetical order, within plan types.

The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight.

Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...

Women, Food, and Diet in the Middle Ages: Balancing the Humours uses these approaches to look at the textual traditions of dietary recommendations for women's health, placed within the context of the ...