On Garner’s list of favorite products is the Brooks Glycerin GTS 22. The shoe features Brooks’ signature GuideRails® technology, which is extra padding along the edge of the sole that keeps your foot ...

So, are you ready to add some chic workout clothes to cart ahead of the holidays and colder months? We've got you covered.

Below, we’ve rounded up the best squat-proof leggings for all preferences and needs, from low to high compression, in ...

As a style writer that's been testing activewear for years, it comes with the job to keep an eye out on all the best sales in ...

Size: Be sure your workout underwear fits well. “For comfort and performance, workout underwear should fit snug, but not so tight they constrict movement or create visible lines on the skin,” Booth ...

Cold therapy products can help boost performance and reduce overall pain. Here are the best ones, according to experts.

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

Barefoot training can improve muscle coordination and provide extra stability. However, it is not for every exercise. Know ...

One part intense training and one part abject silliness, the November Project is a model for how to stay motivated to ...

Material: The fabric your gym clothes are made of is one of, if not the most important factors to note. A thick cotton tee ...

The key to staying motivated lies in finding the right workout and clothing that encourages you to dress up and head out, ...

clothes and shoes, have been snatched from uniquely coded lockers during early morning hours. Ms Zania Janse van Rensburg is livid after her son’s phone was stolen from his locker during a recent ...