I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...

When designing a weight-loss workout plan for women over 50, it's crucial to consider the goal of losing weight and overall health, mobility, and longevity. A well-rounded workout plan should address ...

The games were hosted by the Fitness Advisory Committee, whose long-term goal is to take part in the 2026 Friendship Games at ...

People first focused on living longer, then they got interested in staying healthy longer, and now it is time to enjoy life ...

Austin Ledbetter's college career has been anything but ordinary. He joined the University of Arkansas baseball team as a ...

I've been covering Prime Day since 2016, only a year after Amazon launched it's annual shopping event for Prime members. And, as Tom's Guide's Buying Guide Editor (and, previously, the site's Fitness ...

Speaker of the House of Representatives, Hon. Abbas Tajudeen, on Tuesday said that the House was considering reserving 10 per ...

To help reduce high blood pressure naturally, consider adding more fruits and fish to your diet, getting enough aerobic exercise, and practicing mindfulness.

The biggest question was about a player who remains on the roster, but isn't expected to be on the team in the fall.

LG Ad Solutions, a global leader in connected TV (CTV) and cross-screen advertising, has today announced their annual holiday shopping study, uncovering broader trends in U.S. consumer ...

If you have a sweet tooth, these strategies for reducing sugar cravings will help you regulate your blood sugar.