15 Bodyweight Exercises to Build Your Back
You need to match your upper body pushing exercises (push-ups, etc.) with pulling ones so that you build up a balanced and functional physique. These bodyweight back exercises allow you to do that, ...
Interactive Strength Inc. (Nasdaq:TRNR) Drives CLMBR Growth in Saudi Arabia With Multiple Installations Across Armah Sports Group's B_FIT brand
AUSTIN, TX / ACCESSWIRE / November 19, 2024 / Interactive Strength Inc. (NASDAQ:TRNR) ('TRNR' or 'the Company'), maker of innovative specialty fitness equipment under the CLMBR and FORME brands, today ...
leisuremanagement1h
World’s first AI gym set to open, powered by Egym Genius technology
Founder, Alfred Enzensberger, says it will democratise access to professional fitness expertise Fred Fitness, the first gym ...
Derbyshire Times2h
EMA’s fire crews always ready to spring into action
East Midlands Airport (EMA) operates a dedicated team of nearly 50 firefighters who are on call 24/7, 365 days a year, ready ...
cascadiadaily7h
Bellingham’s only specialty fitness store to close
Fitness Gear and Training, described as Bellingham’s only specialty fitness retail store, has announced plans to close by Dec. 31, apparently requiring area shoppers to travel at least to Lynnwood — ...
Forget planks — build a stronger core in just 5 minutes with this bodyweight-only abs workout
But this workout from Ingrid Clay, a fitness trainer for the workout app Centr, focuses on strengthening the muscles ...
The Statesman20h
USG Senate considers adding outdoor fitness court to campus
Senate convened on Thursday, Nov. 7 to discuss the potential addition of an outdoor fitness court on campus, inspired by the ...
How To Lose 20 Pounds Without a Gym Membership
A personal trainer breaks down five of his best diet and fitness tips to help you lose 20 pounds without a gym membership.