Tammy Hembrow has copped criticism for an 'insensitive pregnancy announcement'. The fitness influencer, 30, took to TikTok to ...

Rachel Finch and husband Michael Miziner as been slammed after sharing a video showing her two children undergoing gruelling ...

Protein goals' has become a viral movement, but for many Americans, it might not be entirely rooted in science.

A fitness coach has shared a video to show how people can eat out and still lose weight, with the expert revealing the ...

Denise Austin, 67, demonstrated two “low-impact” workout moves targeting the arms and back. She says these exercises are some ...

A 2022 study found the inability to stand on one leg for 10 seconds could indicate significant higher risk of health problems ...

Shilpa Shetty kickstarted her Monday with a powerful Prone Reverse Hypers exercise that she performed on a Swiss ball. Here's all that you need to know about the exercise.

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

The quiz show Kaun Banega Crorepati 16, hosted by Amitabh Bachchan, started streaming on August 12, 2024, and has received positive reviews since then for the actor’s hosting. A recent episode saw Big ...

Shilpa Shetty shared a gym video to motivate her Instagram followers. She said her workout 'strengthens lower back and glutes ...

This past weekend saw the Butterfield Bermuda Championship golf event, the Royal Bermuda Regiment ‘Conductors In Action’ Band ...