If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Like many other elderly men, 77-year-old Foo Hwee Wan frequents coffee shops near his home to pass the time. The retired ...

Material: The fabric your gym clothes are made of is one of, if not the most important factors to note. A thick cotton tee ...

As men age, maintaining muscle mass and vitality becomes increasingly challenging. For those over 50, the struggle to retain muscle strength and energy levels is a common concern. This is where ...

Prostate health is a topic that often gets overlooked, yet it is a critical aspect of men’s health, particularly as they age.

By Cian O’Connell In recent years Carrigallen GFC is doing far more than simply fielding football teams. The club is a hub ...

Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...

Now, 82 years old, Minnick holds the title of world’s oldest fitness ... moniker—and that’s a tribute Minnick would relish.

According to Mayo Clinic experts, the number of push ups you can do is a good indicator of fitness levels. But can you ...

Grace Lee, 63, doesn't love exercise. But her daughter, Sohee Carpenter, made it easy for her by removing perceive barriers.

Early onset prostate cancer, diagnosed in men below 55 is different from prostate cancer diagnosed at an older age. A number ...

According to the study, women can exercise significantly less while achieving the same health benefits as men. Men who did ...