I track all of my runs with a running watch because it can provide important metrics, not only during my run but immediately after my sessions too — it’s like a mini-coach that fits on my wrist.

The Runner's World Calendar has been inspiring runners for 28+ years! Each month you’ll discover tons of useful running advice straight from the experts at Runner’s World. No matter where you ...

But a haphazard approach just won't cut it, if you want to increase your performance when pounding the pavement you need to know what the best gym exercises are for runners. Don't sweat it ...

The best running watches make great road and trail companions, and are a useful way of getting to know the ins and outs of your fitness stats. While running is the main activity that users track ...

While ice baths and saunas may be the talk of social media, there’s still much to be said for simpler (and cheaper) approaches to recovery: cue the humble foam roller. Beyond this, foam rollers ...

The best memory foam mattress topper is a quick and budget-friendly way to add that body-cradling feel to any mattress. Not only can a memory foam mattress topper soften an uncomfortable bed or ...

A marathon runner who raced at the Paris Olympics is in intensive care in Kenya after being set on fire by her partner. The 33-year-old recently competed in her first Olympic Games in Paris ...

An Olympic distance runner is in critical condition in a Kenyan hospital after she was set on fire, according to multiple reports. The athlete, Rebecca Cheptegei, reportedly is receiving treatment ...

Distance runner Rebecca Cheptegei, 33, suffered 75 percent burns on her body after her boyfriend allegedly doused her in gasoline and set her on fire at her home in Trans Nzoia County in western ...

An Olympic marathon runner, who competed for Uganda and was living in Kenya, was attacked and set on fire by her boyfriend during a disagreement on Sunday, police said. Rebecca Cheptegei ...