Davia meets with Samantha Harrison at Yoga Strong Studio to learn yoga poses that can help relieve back pain. Samantha ...

President Donald Trump signed an executive order on Wednesday that aims to alter how colleges and universities are accredited ...

Poor posture is likely damaging your back, warns Dr. Arthur Jenkins, a spinal surgeon in New York. He explains how it happens ...

Chair yoga improves flexibility and may be easier on your knees and back. This article lists yoga poses ideal for people 55 ...

If you’re experiencing knee pain, it’s a good idea to look beyond the knees to identify the source of pain and address it, ...

Concert on the Common returns to Greenville Thursday, Apr. 23, 2025, for their official start to the 2025 series.

With her second book, Brown invites us to identify our pain, so that we can turn it into purpose and heal holistically.

Discover what the stars have in store for you today. From career breakthroughs to relationship dynamics and health concerns, ...

Begin the year by experiencing a wellness deep-dive at some of the most sophisticated resorts in the Maldives.

The most effective self-care ritual someone can try is quite deliberate introspection. Taking the time to get away and ...

Research on high-ventilation breathing practices is limited. Could they work on the brain similar to psychedelics?

Cosmopolitan has an exclusive look at Anna Todd's The Last Sunrise, which will be released on May 6, 2025. When Ry moves to ...